Saturday, 15 December 2012

HW10: Interview & Survey Report




            As I’m working on my paper which is centered in dreams affecting decisions, I came up with questions which I supposed would help me extract the views and experiences of people regarding the topic of my research. Luckily, these questions really fulfilled their tasks, although the responses quite contradict what the research is currently going through. I conducted an interview and a survey using the same questions but with different approaches. I conducted a survey online. I sent copies to my high school and college friends, and also, to my previous teachers and professors. Many of them responded to my request and answered the survey with enthusiasm. I also interviewed my cousin, my sister’s mother-in-law who is really fond of interpreting dreams, and my college friend. The difference is that, while I’m conducting the interview, every question that I ask has an immediate explanation especially when I can see that they are somehow confused with the question that I posed unto them. I also make sure that I lead them to the right direction because I noticed that whenever I allow them to talk continuously, they navigate from the question that I asked, so I just either repeat my question to them or ask for some clarifications.

            In my survey, I come up with numerous conclusions regarding the percentage of people who have taken notes of their dreams and the frequency of those, the percentage of the respondents who rationalize and interpret their own dreams, the part/parts of their lives being affected/have been affected by their dreams, and the number of people who formulate dream-based decisions. Here are the summaries of the survey:

 

Formulation of dream-based decisions:
 
Parts of life affected by dreams:

The results of the survey are almost the same with the results of my interviews. Most of them are contradictory with what I have done in my research. I have included in my paper an article which states that dreams offer solutions to people. Although there are a few who reported that their dreams have some insights and warnings to their current problems, still, most of the respondents are in the negative. Also, only 25% of all the respondents have said that they formulated some dream-based decisions in the past. Luckily, in the end, many of the respondents have said that decisions are one the parts of their lives which have been affected by their dreams although they don’t actually manifest these kinds of decisions since for them, they don’t seem logical at times or they feel doubtful about these decisions at some point.

            In my prediction, I told that the responses will be significant enough to confirm the research which I have done so far. I also said that I’m still open to the possibility that some respondents may not be able to give concrete answers because of the intricacies of this study and also because of the limitation of every human being to recall his own dreams. I found out that my predictions are somehow correct when it comes to the responses of the ones who took the survey and those whom I have interviewed. Still, the responses are not enough to confirm the results of my study. This is because some people don’t take time to ponder on their dreams unless they were being bothered by such. The survey and the interviews have helped me somehow in coming up with conclusions for my research and in diagnosing some limitations of my study like not all people are interested in dreams and not all of us take time to meditate our own dreams that is why we find them very difficult to remember.

 


HW 9:Chapter 3

Chapter 3
SUMMARY, CONCLUSIONS
AND RECOMMENDATIONS

SUMMARY

            This paper attempted to identify the influences of dreams to a person's decisions. This research used the descriptive and analytical methods wherein data from various articles were compiled and presented in a comprehensive manner in order to insure the understandability of this paper and numerous information were extracted from different sources to assure continuous flow of the ideas and to avoid deviations from the main topic. Data from interviews were also used to answer the research question posed. The research findings are the following:

1. Dreams have numerous purposes: they can solve a person’s problems, help people learn in their sleep, develop one’s personality, mold the motivation system of the brain, and improve a person’s mental health
2. Dreams affect a person's decisions through the apparent changes in his own point of view and the repetitive recollection of one’s dream
3. Some people formulate dream-based rationalizations because studies have shown that dreams provide solutions to one's problems and that they relay ideas to the dreamer about the issues that haunt him.
4. Some individuals exhibit submissions of their mindset to dream-based directions as their dreams emphasize the importance of the past experiences of a person with regard to the current learning that a person acquires, a proof that dreams affect the learning aspect of a       person.
5.  Some people apply or manifest in their decisions what their dreams have exposed to them. A number of studies have explained that dreams instinctively refer to the other memories of the dreamer that associate the currently occurring circumstance, and trace back the actions that the dreamer had already done in order for him to apply it to the latest problem.
           
CONCLUSIONS

            Based on the findings of this study, the following conclusions are drawn:
1. Dreams truly offer solutions to one’s currently occurring problems, but what  prevents a person to harness and to get the best use of their dreams is their incapability to interpret their own dreams despite the notion of psychoogists that the person who can best interpret one’s dream is the reamer himself.
2. Dreams really do provide solutions to problems, but what hinders a person to rely on these dream-founded solutions is their skepticism to the effectiveness such, this is mainly because the messages presented in one's dream include some distortions and symbolism.
3. People's decisions are being affected by their dreams although a limitation of this influence occur due to people's lack of capability to recall the entirety of their dreams.

RECOMMENDATIONS

            After drawing the conclusions of the study, the researchers hereby make the following suggestions/recommendations:

1. In order to know what dreams are purposely made for, it is better to open one's minds to the possibility that dreams may provide solutions to problems since these images that we see while we are sleeping originate from our own minds, rather than to pose an immediate skepticism to these dreams without even giving it a slight attention.
2. In order to test and to witness how dreams can possibly be harnessed to contribute in solving a person's problems, one may initially try to apply a dream-based idea to a his currently occurring small problem so that regardless of its effectiveness, one has an        applied dream testimony for himself.
3. The suggestion of Professor Deidre Barrett of Harvard Medical School which is to condition one's mind to dream of the solution about a particular before going to sleep can       also be tried and practiced regularly in order to attest and hone the usefulness of one's dreams.
4. Future researchers may study further the factors that prevent people from enacting the dream-given solutions and strategies. They may also provide some reccommendations on   how people may possibly practice the recollection of one's dreams in order for these dreams to serve their purpose of relaying some information that the dreamer is unaware of.

References:

Electronic Media

“Dreams Can Solve Problems”,  Miranda Hitti, Retrieved September 29, 2012, from www.webmd.com

“Dreams Make You Smarter, More Creative, Studies Suggest”,  Rachel Kaufman, Retrieved September 30, 2012,  news.nationalgeographic.com

“JungHYPERLINK "http://dreamanalysis.info/"'HYPERLINK "http://dreamanalysis.info/"s Rediscovery of the Dream”,  Retrieved October 10, 2012, from  dreamanalysis.info
“Oneirology: Understanding the How, the Why and the What”, Retrieved September 20, 2012,  from http://dreamdoze.com,

“Oneiromancy: Prophetic Dream Interpretation”, Retrieved September 25, 2012, from http://www.here-be-dreams.com

“What is Psychoanalysis”, Retrieved September 25, 2012, from http://www.freudfile.org

“Why Do We Dream?”,  Retrieved October 10, 2012, from www.bbc.com

HW8: Chapter 2



Chapter 2
DISCUSSION

            In what ways do dreams affect a person’s decisions?

Famous Dream-based Decisions in History

A. Inventive Breakthroughs

            Dreams play a crucial role in helping people handle challenges of surviving and coping in a world filled with complexity. They even lead to some scientific discoveries in the history.  Professor Deidre Barrett, from Harvard Medical School, one of the persons interviewed in the BBC’s documentary entitled “Why Do We Dream?” narrated by Steven Mackintosh, enumerated the breakthroughs that notable persons have achieved by way of their dreams. She said that dreams have been responsible for numerous scientific discoveries, important political events, novels, films, and works of visual art, and that these are the reasons why dreams are really important. One event that has been credited to a dream is the confirmation of the theory of chemical transmission of the nervous impulse by the Nobel Prize winner Otto Loewi. During Loewi’s time, the common held belief is that there is an electrical transmission of the nervous impulse, in contrast to his newly held idea. He was not able to prove his hypothesis until 17 years later when he had a remarkable dream:

"The night before Easter Sunday of that year I awoke, turned on the light, and jotted down a few notes on a tiny slip of paper. Then I fell asleep again. It occurred to me at 6 o'clock in the morning that during the night I had written down something most important, but I was unable to decipher the scrawl. The next night, at 3 o'clock, the idea returned. It was the design of an experiment to determine whether or not the hypothesis of chemical transmission that I had uttered 17 years ago was correct. I got up immediately, went to the laboratory, and performed a single experiment on a frog's heart according to the nocturnal design." (www.brilliantdreams.com)

It took Loewi more than a decade to prove his idea. He had undergone a series of tests and experiments in order to satisfy his critics but only a single dream became the key to his labor. The turning point in his life is not when he dreamed about it but when he opened his mind to the message of his dream, that is, when he jotted down a few notes right after waking up. Then, he decided to perform an experiment based on the dream-given design, and that decision contributed to the history of science.

Another dream-driven scientific discovery is the formation of chemical or organic "Structure Theory” when Friedrich August Kekulé von Stradonitz discovered the tetravalent nature of carbon. Kekule dreamed about the atoms gamboling, the two smaller atoms united to form a pair; the larger one embraced the two smaller ones, the other larger ones kept hold of three or even four of the smaller, while the whole kept whirling in a giddy dance. “I saw how the larger ones formed a chain, dragging the smaller ones after them, but only at the ends of the chain...but I spent part of the night in putting on paper at least sketches of these dream forms. This was the origin of the Structural Theory," (www.brilliantdreams.com) Kekule said in his speech at the Deutsche Chemische Gesellschaft (German Chemical Society). Friedrich August Kekulé von Stradonitz did not only experience a single dream-driven breakthrough, he had dreamed two discoveries in the scientific history.

The “Why Do We Dream?” documentary further stated another superb work of dreams like Elias Howe’s design of the first sewing machine. The story of Elias Howe's invention in 1845 of the sewing machine is a struggle. He had a hard time coming up with a machine that is capable of spinning and weaving as fast and as efficient as possible. He cannot figure out on which part of the needle should the hole be located until he fell asleep at his workbench. According to an article from www.jeremytaylor.com, in Howe's dream, he was being haunted by cannibals in an African jungle. Despite his efforts to flee from these tribesmen, the natives still captured him. As he is managing to escape through heaving himself upward from the pot where he was supposed to be boiled alive, the natives poke him back down to the pot again with the use of their pointed spears. As he woke up, Howe realized that the sharp spears have holes on their points. This realization brought him to the idea that in order to make an effective sewing machine, he has to place a hole at the point of the needle and move the thread through this hole.

Scientists and the sovereign scientific culture point that the sole source of one’s creative ideas is one’s critical thinking or analytical skills, and discourages the belief that some creative ideas resulted from mystic sources such as dreams. Although this is the dominating conviction among the patrons of science, still, the scientific method theoretically teaches students that any idea is acceptable as a hypothesis regardless of its source and claims that what makes an idea a scientific thought is through experimentation. This only proves that what makes an idea significant is not the source (dream) but the verifications, proofs and applications provided by the person (dreamer) afterwards.

B. More Ideal Career Path

Dreams have been accountable for causing very significant events in history. The historical works of dreams involve innovative breakthroughs, decision-making, and notable precognitions. These phenomena have been arduously interpreted by numerous dream researchers and experts. These include the Frankenstein, the Beatles song “Yesterday”, and the dream-based writings of the novelist Stephen King.

As one of the most read novel of all time, Mary Shelley’s Frankenstein has gained fame in every part of the world. The novel’s entertaining plots are not only limited within its contents, but also beyond them: the mystical origin of the novel. According to the brilliantdreams.com, Mary Wollstonecraft Shelley has narrated the background of the novel, how she come up with such a brilliant story, in the introduction of the Frankenstein. As Mary Shelley described, in the summer of 1816, while she was still nineteen years old, she and her lover visited a poet named Lord Byron who challenged them, together with the other guests, to write their own ghost stories. While Mary was working on her own story, she fell into a vision with her eyes shut. “I saw the pale student of unhallowed arts kneeling beside the thing he had put together. I saw the hideous phantasm of a man stretched out, and then, on the working of some powerful engine, show signs of life, and stir with an uneasy, half-vital motion. Frightful must it be; for supremely frightful would be the effect of any human endeavor to mock the stupendous Creator of the world.” (www.brilliantdreams.com)

She woke up in terror. The dreamed idea kept running inside her mind and the repetition of such memory kept on frightening her. While trying to deviate her attention to something else in order to get rid of that fearful dream, the ghost story recurred to her. “I have found it! What terrified me will terrify others; and I need only describe the specter which had haunted me in my midnight pillow,” Mary Shelley wrote in the novel’s introduction. And that lead to her Frankenstein, an artistically written dream-based story.

Another dream-credited career was Paul McCartney’s. As one of the most famous singers and songwriters of all time, Paul McCartney has gained popularity in every man’s melody across the world. According to the said site, Paul McCartney was staying in an attic room of his family’s house on Wimpole Street when he dreamed of a sound of a classical string ensemble playing a lovely tune. When he woke up, he tried to put the lovely tune into musical notes through the use of the piano next to him. Then, gradually, he finished the tune with all the chords needed to produce each of its sound, and that lead to the most performed song in the world entitled “Yesterday”.

Paul McCartney was amazed with the music he came up with for his band, the Beatles. He admitted that he has not written anything like that before, but what was magnificent was that he had the tune, and that made the magic worked. Truly, dreams served as the way towards the revelation of genius ideas. But what is magnificent in those dreams is not the revelation, but the application. Many accounts have proven that dreams do have a purpose, and that the dreamer’s responsibility is to live with that purpose.

            Another career accounted to dreams is Stephen Kings’ road towards success. The novelist credited some of his works to his dreams. Stephen King is well-known in the field of horror novels, and the miseries prevalent in his works were not inspired by real-life incidents, but rather, by dream-based stories. In an interview with Stan Nicholls for the SFX Magazine, Stephen said that while he was on a plane, he dreamed about a woman who held a writer captive and killed him, skinned him, fed the remains of the writer to her pig and bound  his novel in his own skin.

I said to myself, 'I have to write this story.' Of course, the plot changed quite a bit in the telling. But I wrote the first forty or fifty pages right on the landing here, between the ground floor and the first floor of the hotel." (www.brilliantdreams.com)

As Stephen has put it into words during the interview, he said that for him as a writer, dreaming is like seeing something on the street which can add up to his fiction. “Writers are scavengers by nature," Stephen said. Dreams do provide solutions and teach some points on certain aspects of a person’s life, but they do not offer these things for no reason. Dreams make known to a person all the things that he needs to be aware of, and one’s task is to apply these things. Finally, after the application, the history will write the dreamer’s story.

            A person doesn’t have to become a genius in order to dream big. He has to start dreaming in order to become a genius. Each person dreams and these dreams serve one’s own needs. There is no distinction as to the quality of dreams that those famous personalities had in comparison with what an ordinary person has. These dreams only differ because each person’s needs also differ. What is important is one’s capability to harness these dreams in order for them to make great impacts and manifestations in his realities.
           
Dreams really did create a great impact in specific corners of the world’s history. But what is awe-inspiring is not the dream itself, but the applications that those dreamers have done. Just as theories generated need to be practiced, dreams also need applications and manifestations in one’s life. The solutions will never be effective if they are not tangible in one’s realities.

Nature-given Purposes of Dreams

A. Dreams as Problem-solvers

Many believe that every problem has its own solution, in the same way as a padlock has its own key. Being able to unlock a particular problem is a breakthrough. It gives a person the feeling of relief and victory. Sleeping also offers keys to people’s padlocks by way of dreams. Dreams can really be the solution providers in life, but still, they advertise these services in their own remarkable ways: through distortions and symbolisms.

Dreams sometimes reflect the most recent difficulty that a person is facing. People sometimes rationalize that the reason why such scenarios in dreams happen is because individuals dwell too much on their problems so as to penetrate the dreaming state. According to the article “Dreams Can Solve Problems” by Miranda Hitti, dreams can possibly offer answers to problems within a week after the trouble starts as the researchers say. In the stated article, a particular experiment has been conducted involving 470 Canadian undergraduate psychology students who are instructed to record their dreams for a week. These students were able to rate how well they can remember their dreams together with their dreams’ intensity, emotions, and impact. As the study was pursued, the students noted that there are connections between the dreams and the events that happen in their lives. They then rated their confidence on the extent of the association between these events and their dreams. Two judges were tasked to decide whether the dreams incorporate solutions to problems arising from various events. The bottom-line is that dreams really do try to offer solutions.

            It is good to know that a part of a person’s being is trying to help in solving one's problems. It is a comfort to know that something inside a person is exerting an effort to contribute in the minimization of problems. Dreams do try to offer solution, but the problem is how people interpret these solutions. Maybe dreams are ready to hand the key but the trouble comes when one perceived the key in a wrong point of view. Usually, people start to formulate his own figures of his dream and come up with solutions, but still, these solutions may not work in some instances. Maybe one’s dream is right, but his figures are wrong. The limitation of this study resides with one’s perceptive capacity towards his dream.

Miranda Hitti quoted Don Kuiken’s, one of the University of Alberta psychology professors’ own opinion in this topic: "This suggests an ongoing effort to resolve a problem in dreams during the week following the emergence of that problem." Don Kuiken also added that there is something going on with dreams that touches on and changes the solutions that people already formulated.

Dreams may really povide solutions to people's problems and they may also play a very significant part in the decision making process that a person has to take. But the problem arises when people are too overwhelmed with their problems, and consequently, forget to think about the solutions. Sometimes, when people focus too much with the number of padlocks that obstruct their ways, they lose the confidence to find each lock's key. People tend to magnify the problems and to dwell too long on them, and, unknowingly, people minimize the solution. If this scenario continues, there is a possibility that dreams will only constantly reflect those problems, and, as a result, solutions become obscure. Dreams are only the media of the mind. They serve as the link between one's unconsciousness and consciousness. Dreams will only provide what the mind already has, and if the mind isn't looking for ways to eradicate a person's problems, then, dreams cannot also convey the solutions.

            Numerous problems are the causes of our confusion. But, some times, numerous solutions may also cause problems. If people are bombarded with numerous solutions, it will be hard enough to choose which one should be complied with. The alternatives also contribute to one's confusion. But, what's important is to look for the trend or harmony that one can find through all these solutions. Even though numerous duplicates are present, still, the unifying characteristic of these keys is the thing that counts.

            Another article, from dreamanalysis.info  entitled “JungHYPERLINK "http://dreamanalysis.info/"'HYPERLINK "http://dreamanalysis.info/"s Rediscovery of the Dream”, explains how dreams can heal a person’s problems and teach him how to find the answers by himself. According to the article, Carl Jung discovered the healing mechanism of dreams for the brain through his patients. Jung encouraged his patients to understand their own dreams and that their understanding will heal them. As a result, many patients have solved their original problems and, surprisingly, their dreams seemed to delve deeper to more complex and untouched problems in their lives and would again provide the healing and answers.
            Dreams do offer solutions, what one really needs is the understanding. If each person can really understand his own dreams, it will never be difficult for one to solve his own problems. But that is the exact limitation of this field of study. Not all people can interpret their dreams and that is an additional problem. One may come up with a possible interpretation, but what if it is not what the dream portrays, or worse, what if it is the exact opposite? The interpretation may either lead to solution or destruction.
Often, our dreams keep on recalling those problems and struggles that we are currently facing and also distort them as if our minds begin to predict the probable outcomes of these events even if they seem so vague, unrealistic, fictitious, and so out of control. Sometimes our dreams give us hints on how to maneuver those circumstances in our lives but oftentimes they seem so inapplicable, and we come up with the conclusion that maybe those advices were so symbolic, that they are the answers that nature doesn’t want to reveal to us directly, and puzzles that only ourselves can decrypt.

B. Dreaming Leads to Learning

People tend to become more alive and energetic to learn new things and be more effective when it comes to analyzing every situation if enough hours of sleep have been acquired to rest persons’ minds and bodies. It helps people to think clearly and positively without being weary when it comes to solving personal problems. One seems to become more productive when the recommended hours of sleep has been met compared to when a person failed to comply with it. But, is it really the resting state that contributes to a person’s good performance or is it the dreaming part that really works?

The article Dreams Make You Smarter, More Creative, Studies Suggest” by Rachel Kaufman of National Geographic News states that dreaming may improve a person’s memory, develop his creativity, and may help him to better plan or even predict the future. In a study which was featured in the article, Sara Mednick conducted an experiment where they proved that those people who had REM (rapid eye movement) sleep which happens after an hour or more from the time a person slept, can easily analyze and be able to relate one idea to another even though they do not seem to have any connection at all. Also, she found out that REM doesn’t only boost a person’s memory but also a person’s creativity in using a word to a different context.

            According to the above mentioned article, dreaming would be a possible reason why people who rested enough become smarter. Dreaming in a very vivid state (or REM sleep) is what actually helps a person to become wiser. The article also stated that the memories retained in people’s minds (which keep on coming back through one’s dreams) and continuously being enhanced as they repeatedly being pictured in the unconscious can help individuals formulate a plan for the future: “Boosted by deep sleep, an improved memory may have yet one more benefit: helping you imagine—and better plan for—the future.”

            It has been said that experiences are the best teachers. Whatever forms part of one’s memory is considered an experience. Thus, memory is the wellspring of knowledge. A person learns through his experiences and through the knowledge stored in his memory. What is interesting to know is that people also learn while sleeping, that is, while unconscious.
            According to the “Why Do We Dream?” documentary from BBC, it has recently been discovered that people can use their dreams in order for them to learn in their sleep. The scientist behind this breakthrough is Professor Robert Stickgold from Harvard Medical School.
            “Our brain is working on figuring out the importance and significance of events from our days, how they fit together with old events in our past, what they mean about likely events in the future. And if that processing is functional, as I believe it must be, then our dreams are telling us something about what's important to us and the meaning of the events in our lives.”
- Professor Robert Stickgold
            Professor Stickgold works on the study that would prove that dreams emphasize the importance of the past experiences of a person with regard to the current learning that a person acquires. In order to comprehensively explain it, the professor has devised an experiment that reveals how dreams affect the learning aspect of a person.  
            In an experiment conducted by  Professor Stickgold, the subject (John) was allowed to play the game Alpine Racer II, which is a downhill skiing simulator. Professor Stickgold is expecting that all the knowledge he gained through the game will come back in his sleep.

Once John was asleep, Professor Stickgold woke him up through the night to see the changes in his sleep. Professor Stickgold found that while the subject dreamed about the game, the dream began to draw on other memories. Through this, the professor perceived a clear link between dreams and memory. John’s late dream was that he was walking through the boot prints that another person has made in the snow.

“I have this image that what's happening in the brain is not just paying attention to the game but is trying to say, what is that like, what other memories do I have that's like that? And he thinks about moving through snow and I can just imagine the brain trying to say, so when I try to ski this next time, shall I try to do it exactly the way I did it last time?”
- Professor Robert Stickgold
Professor Stickgold saw that as the dream try to offer learning to the dreamer about the specific game, it associates the game recently played to other memories that closely resemble it. It is the way in which dreams provide additional insight in order to help the dreamer develop skills on that particular game and come up with strategies that are helpful in playing it. As in real life, whenever people are facing a particular instance which greatly disturbs them, the difficulty penetrates the dreaming state. The dreams instinctively refer to the other memories of the dreamer that associate the currently occurring circumstance, and trace back the actions that the dreamer had already done in order for him to apply it to the latest problem.

            Consequently, when John played the ski game once again, his performance improved. This improvement proves that dreams are really central to the way we learn. Professor Stickgold believes that people are adding new experience to old memories, and thus, the birth of learning begins.

            The usefulness of memory is not by the way men store and retrieve the information they have, but by the way they associate these memories with currently occurring events. By finding resemblances between the past experiences and the present ones, a person can effectively use his memory in figuring out what those events mean about his future and how he can use those information in maneuvering circumstances.

As what the Harvard psychiatrist, Daniel Schacter, said in an interview with the National Geographic News, “After all, dreams are a different way of recombining aspects of past experience,"

Truly, learning doesn’t stop when evening comes, it still continues during the sleeping state. People still learn while they are asleep and enhance their skills through their dreams. Dreams are also one of nature’s ways of teaching to mankind. Now, dreams can also be a great teacher of people’s lives.

C. Dreaming Develops Personalities

According to the article “JungHYPERLINK "http://dreamanalysis.info/"'HYPERLINK "http://dreamanalysis.info/"s Rediscovery of the Dream”, Sigmund Freud’s theory about dreams is centered on revelations that dreams wanted to disclose but which the dreamer would rather keep hidden. Through examining dreams, one was forced to confront what was suppressed and rejected within him. On the other hand, Carl Jung had another interpretation. Jung believed that dreams reflect what was missing from the dreamer’s consciousness, and the disclosure of this missing piece will pave the way towards a person’s wholeness and indivisibility.

Carl Jung, as further explained by the article, observed that dreams can sometimes contribute to one’s personality development. He termed this as the force of individuation, which is the birth of the idea about Self-development. The drive that acts within the unconscious is the force that seeks consciousness, the force by which one will realize his greater capability.

Many studies confirmed that dreaming is a way that the unconscious wanted to be made known to the dreamer. People often realize that their dreams wanted to give messages to them, and that is how the unconscious acts. It discloses things that it wants the dreamer to know, like the solutions to his problems and the ways how the dreamer can improve and heal his own personality and way of thinking.

D. Dreaming Activates the Motivation System of the Brain.

From the “Why Do We Dream” documentary, Professor Mark Solms of University of Cape Town stated that the fact that this part of the brain, the motivation system, is active during dreaming suggests that dreams have some kind of motivated search in them as if the dreamer is seeking something from his dreams. Professor Solms believe that this seeking activity symbolizes the search for answers. “More likely, ‘cause it's more general, an explanation is that we are grappling with some sort of problem in our dreams and trying to find a solution to some matter of current concern,” Professor Solms said. Another advantage of dreaming is that dreams help the dreamer find the solutions to his currently occurring problems. Dreams offer alternatives and the only task of the dreamer is to choose among these options.

Dreams’ capability to activate people’s minds and to help persons plan ahead might really become very questionable. People might only neglect this information and just allow themselves to dream again, ignore and forget; dream, ignore, and forget; and the cycle continues. People might think that this idea is not founded on firm bases and might only mislead people. After all, who will labor so much on giving too much attention to his dreams and then find out that it takes years to decipher dreams’ codes? But what if the thing one deciphered can change hiw life? That the idea which reality provides everyday is just the 0.01% of what the decoded hint can give? That dreams can possibly enhance a person’s capabilities and make predictions for his future? That these possibilities can become probabilities (more possible possibilities) and might eventually lead to realities?

E. Dreaming Maintains a Person’s Mental Health.

Most experts nowadays make use of a person’s dream in order to detect personality disorders and mental health issues. According to the article “Dreams and Personality Disorderswritten by M.Farouk Radwan, personality disorders create unpleasant emotions, and these emotions are being sent by the subconscious mind through dreams to the dreamer in order to notify him about this psychological impairment. Also, experts have proven that waking people up just before they enter into a dreaming state, just like what the stroke patients are experiencing, affects their behavior. According to the article The Importance of Dreams from website People With Potential, in one particular dream study, volunteers are woken up just before they are going to have a dream then allowed to fall back to sleep. Even though the volunteers still sleep the same amount of time as they normally do, they are still observed to be disoriented, depressed, crabby, and quick tempered. This only proves that lack of dreaming activity may impair a person’s daily functioning and mental health. As the study was continued over several nights, the subjects became over-sensitive, and lacked concentration and suffer memory loss. Also, Walker suggests that dreaming allows the brain to sift through that day’s events, detect any negative emotion attached to them and then strip it away from the memories. But, Walker emphasized that dreams really do not make those emotional memories be forgotten, they just make those memories become no longer emotional themselves. Dreamers are being helped by their dreams to get rid of their negative emotions.

Factors that May Contribute in Making Dream-founded Decisions

A. Ambivalent Characteristic of an individual

Decisions originate from the numerousness of options. People are forced to choose between blacks and whites, although others sometimes choose to settle at the middle—at the gray region. Although some view this way of choosing among alternatives as a coward approach of formulating decisions, some psychologists view this as a sign of maturity. Ambivalent inividuals, those who are on the verge of uncertainty among numerous choices, see all sides of an argument and scrutinize them carefully, making lists of pros and cons, before coming to a decision. In contrast with the black-and-white thinkers who have strongly positive or strongly negative views and get mired in one point of view which may prompt conflict with others, ambivalent people are capable of harmonizing things. According to Dr. Jeff Larsen, a psychology professor who studies ambivalence at Texas Tech University, ambivalent people may be better able to empathize with others' points of view and tend to have healthier coping strategies while other people are only able to see one side of the story.

Through ambivalence, the openness of individuals to newly held ideas can be a contributing factor in one’s formulation of dream-based decisions. Since skepticisms have no room for ambivalent persons, these kinds of individuals may be able to make the most efficient use of their dreams because the drive to test and to have dream-driven testimonies is present to these people. They make room for the possibility that those dream-related studies have a rational sense in human life.

B. Previous Experiences
           
            Some people have already applied some dream-given ideas into their personal lives based on the interviews conducted for this research. Since these experiences are already present, they can now conclude whether those dreamed solutions and premonitions are true or not. Past experiences may contribute in formulating decisions based on dreams because people have already acquired real life scenarios that would prove the credibility of dreams. Still, a limitation arises because some may find dreams as irrational and pointless parts of a person’s being which convey impossible ideas. Some psychologists are open to these kinds of criticisms and bestowed a notion that distorted and symbolic dreams have to be interpreted first before speculating their resemblances to the realities.

C. Cognitive Biases
           
The article “Decision Making: Factors that Influence Decision Making, Heuristics Used, and Decision Outcomes” by  Cindy Dietrich, enumerated the different factors included in the cognitive biases. These factors are belief bias, hindsight bias, omission bias, and confirmation bias. Belief bias is the over reliance on prior knowledge and previous experiences in arriving at decisions, hindsight bias happens when people tend to readily explain an event as inevitable once it has happened, omission bias is when people have the tendency to omit information perceived as risky; and  lastly, confirmation bias is when people observe what they expect in observations.

Skepticisms about the importance of dreams and negative feedbacks and rebukes are still predominant towards this field of study even up to this day. Many scientists reproved those experts who specialize in the study of dreams and argued that painstakingly examining dreams would not lead to ground breaking breakthroughs. But that’s before the astonishing discoveries about the magnificence of dreaming and how it can provide solutions to an individual’s problems have been proven by numerous psychologists, neurologists, oneirologists, and other experts in this field of study, and that include Sigmund Freud and Carl Jung.
Influences of Dreams to a Person’s Decisions

A. Change in Point of View

            Beacuse dreams are unquestionably necessary in the human life, they undoubtedly penetrate the mindset of a person. The assumptions of a person differ, the way they view every circumstance also change, and their way of seeing things change. Based on the inerviews conducted, people tend to have their own interpretations of their their dreams. For example, a certain lady stated that whenever one encounters an unclear water in his dream, it symbolizes sickness either inside his family or among his relatives. She even pointed out that if a dead person bothers an individual in his own dream, it only means that person asks for some prayers from the dreamer. In this connection, her life was devoted in finding some correlations between her dreams and the reality. She judges these dreams based on her own experiences. Her new point of view affected her way of seeing things and whenever she encounters unfavorable signs in her dreams, she immediately prays in order to prevent the happening of those predictions.

B. Repetitive recollection of one’s dream
            Recalling dreams is one of the challenges of human beings. According to a study, five minutes after waking up, an average person can only remember half of the content of a dream and after ten minutes, 90% is lost. But there are others who are capable enough to recall their dreams while doing their daily routines. These people have been undoubtedly influenced by their dreams. Since dreams seem to come out of the surface of the unconscious, these are being manifested in a person's realities. If one is able to see resemblances of a particular real-life scenario to his dreams and the result was unfavorable, then, most likely, he will evade that particular situation in his own ways. Those people who are able to make histories in the scientific community and in their own careers have been practicing the recollection of dreams. Because of this, they were able to apply what those dreams tell them, thus, histories happened.

C. Formulation of dream-based rationalizations

            Ambivalent individuals who are open to numerous possibilities are the most common targets of dreams. Since they have the capability to put significance in their dreams, they can formulate some rationalizations based on their dreams. Skepticism is a strange word to them. After seeing the results of these rationalizations in his own life, he may either submit his own intellect to those dream-based directions or disregard the solutions being bestowed by his dreams. If one was able to interpret or understand his own dreams regarding the things that they wanted to expose to him, the results will probably become fulfilling. Also, some people are fond of meditating their dreams and even write their own dreams especially if they signify warnings about future events or solutions to the problems.

D. Change in personality

            Individuals who suffered from Post Traumatic Stress Disorder have dreams that repeatedly replaying the circumstance that induced the traumatic feeling to the patient. These people have some emotional disturbances inside them, even even in the waking state, and hence affecting  the way they deal with people. Their patience shortens, their view towards their surroundings becomes negative, and, consequently, their decisions manifest their negativity.

            “Just say to oneself: ‘I want to dream about X tonight’ as you're drifting off to sleep. And in my research, I find that about 50% of people can do that if they just practice that for a brief period of time, and about half will get an answer that is really gratifying to whatever the issue is.”
                                                            - Professor Deidre Barrett (Harvard Medical School)
             In the above quotation, Professor Barrett stated that each person can become a genius and may take part in the world’s history by commanding himself to dream about a particular solution.  Professor Barrett also stated that asking dreams for a solution needs to be practiced. The solution doesn’t easily come by a single snap, it has to be meditated. Professor Barrett said that half of the world’s population can do that, and that estimate gives a very good chance to every person. Still, regardless of the time it takes to master the maneuvering of dreams, it cannot outweigh the satisfaction that one can achieve in receiving the answer. Although there is still no direct explanation on how the dreamer can force his dreams to provide him the solution that he needs, still, knowing in the first place that dreams can heal and teach is a good start, a good stepping stone towards future discoveries.